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Join date: May 29, 2022
About
Alex has to write this about himself so this will give you a brief idea about my articles. I love to educate and make hard to digest content (and food) more easily consumable for the average person. I love to challenge my body & mind daily in my understanding and experience of life.
Posts (10)
Nov 6, 2023 ∙ 2 min
Discover the Untapped Potential: Exploring Pressure Points in the Hands
In this blog post, we will delve into the fascinating world of pressure points in the hands and explore their potential in relieving stress,
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Oct 31, 2023 ∙ 2 min
Benefits of Boxing
Boxing is not just a physically demanding sport; it also has numerous benefits for mental toughness and overall mental well-being.
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Oct 26, 2023 ∙ 2 min
Foundation First: The Feet
The foot is a complex structure made up of bones, muscles, tendons, ligaments, and fascia. It consists of three main parts: the forefoot,
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